7/26/2019

Tough night

flavor wheel

TOTAL SLEEP 6H 45 MINS

SUPPLEMENTS

  • Nature Made Magnesium 250 mg Tablets
  • Melatonin 5 grams
  • L-Theanine

Bed Time

  • 2 AM

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Rough night, not sure why I woke up so early. No alarm, but I still woke up early.